If you’ve seen any signals of anxiety or overwhelm creeping into your workplace—or you’re just looking to keep wellbeing at the forefront—then this interview is for you.
In this conversation with self-care expert Rachel Kanarowski, Rachel explores the variety of stressors that have found their way into our professional lives, and some simple strategies leaders and teams can use to effectively maintain a sense of balance and wellness while keeping burnout at bay.
Modern Mentor is hosted by Rachel Cooke.
Find Rachel Kanarowski at yearoflivingbetter.com.
Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.
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